A warm, judgment-free space for individuals and couples navigating anxiety, overthinking, and relationship patterns. Virtual sessions across Massachusetts — faith-integrated care available.
Complimentary 15 minutes · No commitment · Usually within 24 hours
Reaching out for therapy takes real courage. If you've been quietly spinning in overthinking, second-guessing yourself, or feeling distant from someone you love — I'm glad you're here.
We focus on identifying the cognitive and behavioral patterns that hinder progress. We move beyond standard talk therapy to implement targeted, clinical strategies. The objective is a measurable shift in how you process thoughts, navigate relationships, and function daily.
— MaryI work with both individuals and couples, going beyond general talk therapy with gold-standard, evidence-based treatments tailored to what you're actually dealing with. Whether it's OCD, anxiety, depression, or the patterns straining your relationship — we work on it with real tools, at your pace.
Specialized treatment that moves beyond talk therapy to the most effective approaches available.
ERP · Exposure and Response Prevention
The gold-standard treatment for OCD — breaking the cycle of obsessions and compulsions.
CBT · Cognitive Behavioral Therapy
Identifying and restructuring the thought patterns that fuel anxiety and panic.
Subtype Focus
ROCD (Relationship OCD), Scrupulosity, and Harm OCD.
Relationships are the foundation of our well-being. I help couples navigate conflict and deepen their connection using a Psychodynamic approach.
We explore how individual histories and attachment styles influence your current partnership — helping you build a more secure, resilient bond. Whether you're caught in recurring conflict, feeling emotionally distant, or navigating a major transition together, therapy can help you reconnect.
Navigating life's shifts — especially during the teenage years or through major adult transitions — can feel overwhelming. Using CBT and a person-centered approach, we work to manage symptoms of depression, build self-esteem, and regain a sense of purpose and agency.
For those who desire it: respectful support in navigating anxiety, scrupulosity, and life decisions within a Christian framework.
Recurring nightmares don't have to run your nights. Using Image Rehearsal Therapy (IRT), a brief, evidence-based approach, we reduce nightmare frequency and intensity so you can reclaim restful sleep.
Also working with: ADHD · Infidelity · Marriage · Mood Disorders · Teens & Adults
No two people are the same — and neither is their therapy. For OCD and anxiety, I use ERP and CBT: structured, gold-standard treatments that go beyond talk therapy to break the cycles keeping you stuck.
In couples work, I take a Psychodynamic approach — exploring how your individual histories and attachment styles shape your partnership, so you can build a more secure and resilient bond. Everything is tailored to who you are and what you need right now.
If you feel stuck in overthinking, distant from your partner, or caught in the same conflicts — you're not alone. Therapy helps you understand what's driving those patterns, so something can finally shift.
— Mary Therese Ibrahim, LICSWI work as a private-pay practice. I can provide superbills on request, which you may submit to your insurance for possible reimbursement.
50-MIN VIRTUAL SESSION
50-MIN VIRTUAL SESSION
ACCEPTED · CASH · CHECK · VISA · MASTERCARD · SUPERBILLS ON REQUEST
We'll spend about 15 minutes on the phone getting to know each other. You can share a little about what's bringing you in, ask any questions, and get a feel for whether we'd be a good fit — with no pressure or commitment.
I provide virtual therapy only, and see clients across all of Massachusetts. Telehealth makes it easier to fit therapy into a real life — no commute, no waiting room, just a private space wherever you are.
I'm a private-pay practice and don't bill insurance directly. I'm happy to provide superbills on request that you can submit to your insurance for possible reimbursement — it's worth checking your plan's out-of-network behavioral health benefits.
For clients who want it, I can integrate Christian faith into our work — including anxiety, decision-making, and your relationship with God. It's entirely your choice; I meet you where you are.
Yes — a large part of my practice is couples work focused on reducing reactivity, breaking conflict cycles, and helping partners feel connected and understood again.
Request an appointment through the booking portal, or call/email me directly for a free 15-minute consultation. From there, if it feels like a fit, we'll schedule your first session. Reaching out is the hardest part — I'll take it from there.
Book a free 15-minute consultation. No pressure — just a warm, honest conversation about what you're navigating and whether we'd be a good fit.
Reach out by email or phone. I respond to all inquiries within 1–2 business days.
Ready to reach out?
Send a message through the secure contact form or request an appointment — I respond within 1–2 business days.
Send a Message Request AppointmentOr email marythereseibrahim@gmail.com
