A warm, judgment-free space for individuals and couples navigating anxiety, OCD, intrusive thoughts, depression, and for those who feel stuck in old patterns, with themselves or each other. Sessions across Massachusetts, Tennessee, and Virginia. Faith-integrated care available.
Complimentary 15 minutes · No commitment · Usually within 24 hours
Reaching out for therapy takes real courage. If you've been quietly spinning in overthinking, second-guessing yourself, or feeling distant from someone you love, I'm glad you're here.
I don't believe in therapy that just circles the same conversation every week. We'll name what's actually keeping you stuck, and build real tools to work through it, so you notice the shift, not just in session, but in how you think, how you show up for people you love, and how your days actually feel.
MaryI work with both individuals and couples, going beyond general talk therapy with gold-standard, evidence-based treatments tailored to what you're actually dealing with. Whether it's OCD, anxiety, depression, or the patterns straining your relationship, we work on it with real tools, at your pace.
Specialized treatment that moves beyond talk therapy to the most effective approaches available.
ERP · Exposure and Response Prevention
The gold-standard treatment for OCD, breaking the cycle of obsessions and compulsions.
CBT · Cognitive Behavioral Therapy
Identifying and restructuring the thought patterns that fuel anxiety and panic.
Subtype Focus
ROCD (Relationship OCD), Scrupulosity, and Harm OCD.
Relationships are the foundation of our well-being. I help couples navigate conflict and deepen their connection.
We explore how individual histories and attachment styles influence your current partnership, helping you build a more secure, resilient bond. Whether you're caught in recurring conflict, feeling emotionally distant, or navigating a major transition together, therapy can help you reconnect.
Navigating life's shifts, especially during the teenage years or through major adult transitions, can feel overwhelming. Using CBT and a person-centered approach, we work to manage symptoms of depression, build self-esteem, and regain a sense of purpose and agency.
For those who desire it: respectful support in navigating anxiety, scrupulosity, and life decisions within a Christian framework.
Recurring nightmares don't have to run your nights. Using Image Rehearsal Therapy (IRT), a brief, evidence-based approach, we reduce nightmare frequency and intensity so you can reclaim restful sleep.
Also working with: ADHD · Infidelity · Marriage · Mood Disorders · Teens & Adults
Relationships are the foundation of our well-being. I help couples step out of the same recurring fight, rebuild communication and trust, and feel close again. I draw on elements of the Gottman Method alongside attachment-based and psychodynamic work, shaped around the two of you rather than one fixed method.
Before we begin treatment, we start with a three-session assessment so I have a full, balanced picture of your relationship.
80 minutes
We meet together as a couple to discuss your relationship history, strengths, and the areas you'd like to work on.
45 minutes each
I meet with each of you on your own, so I can hear your perspective privately.
80 minutes
We come back together as a couple to review what I've learned and outline a plan moving forward.
Please note that couples sessions run 80 minutes, not 45. Your first session is $335 as a one-time rate; every session after that is $320.
No two people are the same, and neither is their therapy. I'm trained in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, ROCD, and anxiety, through NOCD's clinician training program. I also draw on CBT for depression.
In couples work I incorporate elements of the Gottman Method alongside attachment-based and psychodynamic work, helping partners rebuild communication, trust, and connection. For clients who want it, I integrate faith and values into treatment. Nothing here is a fixed script; everything is tailored to who you are and what you need right now.
If you feel stuck in overthinking, distant from your partner, or caught in the same conflicts, you're not alone. Therapy helps you understand what's driving those patterns, so something can finally shift.
Mary Therese Ibrahim, LICSWI work as a private-pay practice. I can provide superbills on request, which you may submit to your insurance for possible reimbursement.
50-MIN VIRTUAL SESSION
80-MIN VIRTUAL SESSION
First session $335, a one-time rate. See the assessment process.
ACCEPTED · CASH · CHECK · VISA · MASTERCARD · SUPERBILLS ON REQUEST
We'll spend about 15 minutes on the phone getting to know each other. You can share a little about what's bringing you in, ask any questions, and get a feel for whether we'd be a good fit, with no pressure or commitment.
I provide virtual therapy only, and see clients across Massachusetts, Tennessee, and Virginia. Telehealth makes it easier to fit therapy into a real life: no commute, no waiting room, just a private space wherever you are.
I'm a private-pay practice and don't bill insurance directly. I'm happy to provide superbills on request that you can submit to your insurance for possible reimbursement. It's worth checking your plan's out-of-network behavioral health benefits.
For clients who want it, I can integrate Christian faith into our work, including anxiety, decision-making, and your relationship with God. It's entirely your choice; I meet you where you are.
Yes, a large part of my practice is couples work focused on reducing reactivity, breaking conflict cycles, and helping partners feel connected and understood again.
Request an appointment through the booking portal, or call/email me directly for a free 15-minute consultation. From there, if it feels like a fit, we'll schedule your first session. Reaching out is the hardest part. I'll take it from there.
Book a free 15-minute consultation. No pressure, just a warm, honest conversation about what you're navigating and whether we'd be a good fit.
Reach out by email or phone. I respond to all inquiries within 1-2 business days.
Ready to reach out?
Send a message through the secure contact form or request an appointment. I respond within 1-2 business days.
Send a Message Request AppointmentOr email marythereseibrahim@gmail.com
