Accepting new clients
LICSW · Massachusetts, Tennessee,
Virginia & New York

Gentle, grounded
therapy for the
overwhelmed.

A warm, judgment-free space for individuals and couples navigating anxiety, OCD, intrusive thoughts, depression, and for those who feel stuck in old patterns, with themselves or each other. Sessions across Massachusetts, Tennessee, Virginia, and New York. Faith-integrated care available.

Complimentary 15 minutes · No commitment · Response within 1-2 business days

Calls and texts welcome: call or text (615) 543-6719

Not for emergencies. If you're in crisis, call or text 988 or go to your nearest ER.

A note from Mary

You're in the right place.

Reaching out for therapy takes real courage. If you've been quietly spinning in overthinking, second-guessing yourself, or feeling distant from someone you love, I'm glad you're here, and I'll help you name what's actually keeping you stuck and build real tools to work through it.

Mary
You might recognize yourself here

Signs therapy could help right now

01 You replay conversations and decisions for hours, searching for the "right" answer.
02 "What if" thoughts keep you up at night and you can't quiet them.
03 You're questioning your relationship, and then questioning whether the questioning is the problem.
04 You and your partner keep landing in the same fight, just with different words.
05 You feel emotionally distant from your partner, and you're not sure how it happened.
06 You seek reassurance constantly, but it never quite lands.
07 Your faith feels tangled up with anxiety, and you want a therapist who understands both.
08 You're tired of managing it on your own, and ready for something to genuinely shift.
Areas of Focus

Support for what you're navigating.

Whatever brought you here, you don't have to carry it alone. These are the areas I focus on most, each grounded in real, evidence-based care and shaped around you.

OCD, ROCD & Scrupulosity

Specialized, evidence-based treatment for OCD, relationship OCD, and scrupulosity, along with the anxiety and intrusive thoughts that keep you trapped in fear and uncertainty.

Couples & Relationship Counseling

Support for couples who want to communicate more effectively, rebuild trust, and feel connected again.

Therapy for Men

A practical, judgment-free space for men navigating dating, relationships, loneliness, and the pressure to have everything figured out.

Therapy for Women

Support for women navigating emotional health, relationships, identity, life transitions, and the effects of hormonal and reproductive changes.

I also work with

Depression & Life Transitions

Support for periods when life feels heavy, disconnected, uncertain, or different from what you expected.

Faith-Integrated Therapy

Respectful therapy for clients who want their Christian faith and values thoughtfully included in their care.

Sleep & Nightmare Recovery

Evidence-based support for recurring nightmares that interfere with sleep, safety, and everyday functioning.

Also working with

ADHDInfidelityMarriageMood DisordersTeens & Adults
Free Self-Reflection Tool

Could OCD Be Affecting Me?

A brief, private seven-question reflection to help you recognize patterns associated with OCD. It takes about two minutes, and nothing you answer is stored or sent anywhere.

Take the Free Reflection →
Community & Support

Therapy Groups

Find support alongside women navigating something similar.

My Approach

Warm, structured, and tailored to you.

No two people are the same, and neither is their therapy. I draw on ERP and CBT for OCD, ROCD, and anxiety, Gottman and attachment-based work for couples, and faith integration for clients who want it, all tailored to who you are and what you need right now.

ERP CBT Gottman Elements Psychodynamic Attachment-Based ACT Mindfulness (MBCT) Solution-Focused Christian Counseling
"

If you feel stuck in overthinking, distant from your partner, or caught in the same conflicts, you're not alone. Therapy helps you understand what's driving those patterns, so something can finally shift.

Mary Ibrahim, LICSW
Investment

Clear, honest fees.

I accept Blue Cross Blue Shield of Massachusetts for individual therapy. For all other insurance, I work as a private-pay practice and can provide superbills on request, which you may submit to your insurance for possible reimbursement. Couples therapy is private pay only and does not accept insurance.

Individual Therapy

50-MIN VIRTUAL SESSION

$200/ session

Couples Therapy

VIRTUAL SESSION

$275/ session

Private pay only, insurance not accepted

ACCEPTED · BLUE CROSS BLUE SHIELD (MA) · CASH · CHECK · VISA · MASTERCARD · SUPERBILLS ON REQUEST

Sliding Scale Fees

My practice has a standard session fee, but I reserve a limited number of reduced-fee openings for clients who experience financial barriers to treatment. These arrangements are based on individual circumstances and availability.

I also accept a limited number of insurance plans, currently Blue Cross Blue Shield of Massachusetts for individual therapy; otherwise, my practice operates on a private-pay basis.

I keep other clients' financial arrangements confidential, but I'm always happy to discuss your own fee and whether reduced-fee availability might be appropriate for your circumstances.

Common Questions

Things people often ask

What happens in the free consultation?

We'll spend about 15 minutes on the phone getting to know each other. You can share a little about what's bringing you in, ask any questions, and get a feel for whether we'd be a good fit, with no pressure or commitment.

Are sessions in-person or virtual?

I provide virtual therapy only, and see clients across Massachusetts, Tennessee, Virginia, and New York. Telehealth makes it easier to fit therapy into a real life: no commute, no waiting room, just a private space wherever you are.

Do you take insurance?

I accept Blue Cross Blue Shield of Massachusetts directly for individual therapy. For all other insurance, I'm a private-pay practice and don't bill directly, but I'm happy to provide superbills on request that you can submit to your insurance for possible reimbursement. Couples therapy is private pay only and does not accept insurance. It's worth checking your plan's out-of-network behavioral health benefits.

What does "faith-integrated" mean?

For clients who want it, I can integrate Christian faith into our work, including anxiety, decision-making, and your relationship with God. It's entirely your choice; I meet you where you are.

Do you work with couples?

Yes, I work with couples on reducing reactivity, breaking conflict cycles, and helping partners feel connected and understood again.

How do I get started?

Request an appointment through the booking portal, or call/email me directly for a free 15-minute consultation. From there, if it feels like a fit, we'll schedule your first session. Reaching out is the hardest part. I'll take it from there.

Take the first step

Ready when you are.

Book a free 15-minute consultation. No pressure, just a warm, honest conversation about what you're navigating and whether we'd be a good fit.

Calls and texts welcome: call or text (615) 543-6719

Not for emergencies. If you're in crisis, call or text 988 or go to your nearest ER.

Get in touch

Let's connect.

Reach out by email or phone. I respond to all inquiries within 1-2 business days.

Phone
Calls and texts welcome: call or text to set up an initial consult
Not for emergencies. If you're in crisis, call or text 988 or go to your nearest ER.
Service Area
Virtual therapy across
Massachusetts · Tennessee · Virginia · New York
Languages
English & Conversational Arabic
Clients
Teens, Adults, Individuals & Couples
Credentials
LICSW · Massachusetts #1141362
Tennessee #10440 · Virginia #0904020805
New York #104037-01
Verified by Psychology Today

Ready to reach out?

Send a message through the secure contact form or request an appointment. I respond within 1-2 business days.

Send a Message Book a Free 15-Minute Consultation Email Mary

marythereseibrahim@gmail.com

Could this be affecting you?